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Soy Chicken and Zucchini Sandwich

A fast, nutritious, soy chicken and zucchini sandwich with spring onion garnish
Prep Time2 minutes
Cook Time15 minutes
Resting time3 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Mediterranean
Keyword: chicken, chicken sandwich, soy sauce, spring onion garnish, zucchini
Servings: 1
Calories: 700kcal
Author: Vuk Radulovic
Cost: 5

Ingredients

  • 7 ounces Chicken breasts (200g)
  • 1 Zucchini
  • 2 Spring onions
  • 1 Green bell pepper
  • 2 tbsp Sour cream
  • 1 Flatbread
  • to taste Pepper
  • 2-4 Soy sauce

Instructions

  • Cut chicken breast into cubes.
  • Cut green zucchini into small squares.
  • Heat olive oil in a frying pan over medium heat.
  • Add the cubed chicken breast and diced green zucchini to the pan.
  • Cover the pan with a lid and cook for 5 minutes.
  • Remove the lid and add 4 tablespoons of soy sauce to the mixture.
  • Mix well and continue cooking and stirring for another 10-15 minutes.
  • While the chicken and zucchini mixture is cooking, prepare the spring onions and green chili bell peppers.
  • Cut the flatbread in half.
  • Spread sour cream on both sides of the flatbread.
  • Place spring onions on one side of the flatbread and green chili bell peppers on the other.
  • Remove any doughy middle parts from the flatbread (if any)
  • Once the chicken and zucchini mixture is done, add it to the flatbread.
  • Cut the assembled sandwich in half and serve.